Workouts by Muscle Booster is a Cyprus-based health and fitness application. Founded in 2018, it is now globally available on Android and Apple platforms and is actively used by over 25 million people. It’s a free app with in-app purchases ranging from $2.99 to $129.99 and subscriptions varying according to your country.
The app caters to men who wish to achieve their training goals from either home or the gym. It is designed to substitute a personal trainer in the gym with the help of a training algorithm to take you through sets, reps, and rests in between.
You can set your fitness goals, be it muscle gain, weight loss, or more activity, and choose the zones you wish to work on (legs, chest, back, etc.). After entering your data i.e., age, height, weight, and fitness level, personalized workout plans are suggested based on your personal goals and data collected. The plan will be a combination of strength, cardio, recovery, and low-intensity-steady-cardio (walking, cycling, running). Additionally, Workouts by Muscle Booster offers a library with 1000 plus workouts and a recipe database.