Serenity is a conversational chatbot that acts as your mental wellness companion. Powered by Facebook messenger, the Serenity mobile application was launched in 2020 on App Store and Google Play.
As a mental health chatbot, Serenity offers you expert, judgment-free, and confidential counseling anytime, anywhere. One can share their troubles regarding health conditions, sleep, relationships, finances, etc., and Serenity will draw from techniques like cognitive behavioral therapy and science to create action plans that will help you achieve your wellness goals. By making you more conscious of your thoughts, feelings, and actions, the app helps you challenge negative thinking patterns and improve the quality of your life.
It is important to note that Serenity is not a replacement for a physician. However, Serenity’s companion app Serenity Builder can be used by clinical teams as a support tool to customize and deploy mobile therapy dialogues to their patients. Therapists can also send standard clinical assessments and materials to their patients.